Tag «stress»

Stress effects on the body

Every day we make dozens of decisions. Sometimes we face more difficult choices. How to save a company in a crisis? What actions should we take to reduce the risk of error and minimize the company’s losses? If in the first case, solving the problem does not require a lot of energy from us, then …

Six techniques that will help you to handle stress in a crisis

Recently, many people have been under stress – a sense of security, stability, and confidence has not been stable, and fear has appeared. In a difficult life situation, fear is a natural reaction. Every person needs to know that his loved ones are alive and well, there is enough money, and there is work. But some of these points today are under a big question. To not fall into depression or dejection, you have to get yourself out of an acute psychological state. Psychologists advise actively using one or several anti-crisis techniques at once.