Tag «risks»

Belly fat: 7 Common Causes

There are many different reasons why people gain belly fat. Some causes include stress, lack of exercise, and poor nutrition. Many lifestyle changes can help you get rid of unwanted fat, such as reducing stress, increasing activity, and improving nutrition. The fat around the abdomen is known as abdominal obesity.

How to tan safely outside

Before you scare with horror stories about tan and the harmful effects of ultraviolet radiation. It is worth saying a few words about its benefits. Sunlight is vital for almost all creatures on the planet. In the human body, it promotes the natural form of vitamin D, which stimulates the strengthening of bone tissue and the production of certain hormones.