Tibetan monks live in the mountains, eat natural foods, do not use any chemicals, do not forget about yoga, and meditation, and throughout this time they remain healthy and strong in body. Otherwise, how can one explain the amazing vitality of Tibetan monks? In this article, we will talk about the human spirit, material, and spiritual values, and self-belief.
Perhaps one of the most necessary qualities for a man in this life is strength. Strength gives resilience, gives desires, gives achievement, and gives the absence of internal boundaries. The reason that many correct books on self-development do not work is that the person who reads them does not have inner strength. When I talk about power, I am not talking about vital power, vital activity, or positivity.