Tag «activity»

How to determine the cause of lower back pain?

Lower back pain has a very variable etiology. If a person has lower back pain, it is possible that he has a degenerative disease, for example, arthritis, or he has received an acute injury. Each disease has several specific symptoms, so you can exclude some of them by paying attention to the patient’s complaints. If …

How to use exercises to overcome addiction

Exercises can be used in different ways to overcome addiction. Since any physical activity can help you feel better, we advise you to choose the type that you like and that will allow you to mitigate the side effects of addiction, such as anxiety and insomnia. You should start training as soon as you feel …