How to tan safely outside

Before you scare with horror stories about tan and the harmful effects of ultraviolet radiation. It is worth saying a few words about its benefits. Sunlight is vital for almost all creatures on the planet. In the human body, it promotes the natural form of vitamin D, which stimulates the strengthening of bone tissue and the production of certain hormones.

The best places to travel alone

If you belong to the number of lovers of rest alone or it turned out that you simply have no one to go on a trip with, then this article is for you. There are a lot of places in the world that won’t let you get bored, and that you certainly wouldn’t want to share with anyone. So, the top 5 unusual and not at all banal places that will give you a sea of pleasure alone.