Principles of emotion management in business

Any company starts with an idea. Ideas are born in a person’s head. In addition to knowledge, and understanding of processes, it is also important to be able to manage emotions. At the start of a business, this skill provides an entrepreneur with tremendous support. After all, what else can have such a strong impact …

Stress effects on the body

Every day we make dozens of decisions. Sometimes we face more difficult choices. How to save a company in a crisis? What actions should we take to reduce the risk of error and minimize the company’s losses? If in the first case, solving the problem does not require a lot of energy from us, then …

How to learn English effectively?

How to learn English faster and easier? Many of us are looking for an answer to this question. Nowadays, English is needed everywhere: at work, at school, or in your free time. Good knowledge of English helps to make new acquaintances and develop comprehensively. In international business, this is one of the most important aspects …

How to increase body temperature

Fever is part of the natural defense mechanisms of the human body. An increase in body temperature can help kill viruses and bacteria attacking the body, as well as regulate metabolism and hormones. It can be dangerous to cause a fever yourself, so be very careful if you want to. You can also think about …

How to use exercises to overcome addiction

Exercises can be used in different ways to overcome addiction. Since any physical activity can help you feel better, we advise you to choose the type that you like and that will allow you to mitigate the side effects of addiction, such as anxiety and insomnia. You should start training as soon as you feel …

6 factors that can give rise to aggression

Every person at least once in his life has faced emotional outbursts that are not always controllable. Whether it is a defensive reaction to irritating factors, or, conversely, an action aimed at achieving a goal. Does this manifestation come from another person, or is the source of this explosion yourself? The most important thing is …