Category «Health»

Belly fat: 7 Common Causes

There are many different reasons why people gain belly fat. Some causes include stress, lack of exercise, and poor nutrition. Many lifestyle changes can help you get rid of unwanted fat, such as reducing stress, increasing activity, and improving nutrition. The fat around the abdomen is known as abdominal obesity.

How to remove tartar from teeth naturally

Did you know that, in addition to proper oral hygiene, some products help remove plaque? For example, a good way to deal with this is to eat fruits and vegetables. A yellowish bacterial plaque that initially appears near the gums can spread to the surface of the teeth. At this point, it becomes more difficult to remove it with a simple toothbrush.

8 Habits that destroy our Immune System

Our health is directly related to the state of the immune system: this means that the stronger the latter, the higher our resistance to viruses and various diseases that can attack our body. When we have a weak immune system, we are more likely to suffer from colds and other viral diseases that can seriously affect the body.

Useful properties of corn

There are several varieties of corn on the market, such as grains, and flour, in the form of oil and as a simple ingredient for cosmetic use. In combination with other products that are equally beneficial to our body, without excessive consumption, it can turn out to be a powerful panacea. Let’s find out what it is, what are its properties and beneficial effects on our body, as well as what side effects can be caused by excessive use of this ingredient.

How to lose weight using hypnosis?

Veronika and Karin have been struggling with the problem of weight loss and developing a healthy attitude to food for many years. For many years, they alternated between unsuccessful attempts to go on a diet and constantly recurring cycles of weight loss and weight gain. They were helped to find balance only by the method of RTT, or rapid transformational therapy.