Category «Health»

You can read the latest fitness-focused blogs that have quality control measures in place, and base their health advice on new studies and expert opinion on our website dailyinfo.blog

Sleep, eat, move – improve your metabolism

A person’s metabolism is shrouded in myths: some accuse him of being overweight, and others are disappointed because of the inability to influence him. We asked 10 questions to endocrinologist about the effect of metabolism on weight and its relationship with age, nutrition, and sleep. What is metabolism? Metabolism or metabolism is a set of …

Why is mercury so dangerous for the body?

Currently, an increasing number of people suffer from various chronic pain disorders. In Germany alone, more than 14 million people over the age of 14 suffer from chemical intolerance. On the one hand, our environment is very polluted with chemicals, but on the other hand, it is also polluted with highly toxic heavy metals. One …

The main reasons why hair falls out

Dark tufts of fallen hair at the bottom of the bathroom or on the pillow case suggest why women’s hair falls out. It is good if you notice this trend in time and consult a doctor in search of the cause of frequent hair loss. If you think such a spectacle is completely normal, then …

How to determine the cause of lower back pain?

Lower back pain has a very variable etiology. If a person has lower back pain, it is possible that he has a degenerative disease, for example, arthritis, or he has received an acute injury. Each disease has several specific symptoms, so you can exclude some of them by paying attention to the patient’s complaints. If …

Principles of emotion management in business

Any company starts with an idea. Ideas are born in a person’s head. In addition to knowledge, and understanding of processes, it is also important to be able to manage emotions. At the start of a business, this skill provides an entrepreneur with tremendous support. After all, what else can have such a strong impact …

Stress effects on the body

Every day we make dozens of decisions. Sometimes we face more difficult choices. How to save a company in a crisis? What actions should we take to reduce the risk of error and minimize the company’s losses? If in the first case, solving the problem does not require a lot of energy from us, then …

How to increase body temperature

Fever is part of the natural defense mechanisms of the human body. An increase in body temperature can help kill viruses and bacteria attacking the body, as well as regulate metabolism and hormones. It can be dangerous to cause a fever yourself, so be very careful if you want to. You can also think about …

How to use exercises to overcome addiction

Exercises can be used in different ways to overcome addiction. Since any physical activity can help you feel better, we advise you to choose the type that you like and that will allow you to mitigate the side effects of addiction, such as anxiety and insomnia. You should start training as soon as you feel …

6 factors that can give rise to aggression

Every person at least once in his life has faced emotional outbursts that are not always controllable. Whether it is a defensive reaction to irritating factors, or, conversely, an action aimed at achieving a goal. Does this manifestation come from another person, or is the source of this explosion yourself? The most important thing is …