Category «Food & Drinks»

Can you eat before bed and still lose weight?

The opposite effect on fat reserves in the body has another hormone – insulin. If its amount in the blood is increased before bedtime, the release of somatotropin is blocked. The release of insulin into the blood leads to the use of sweet foods, not only those that contain sugar, but also those rich in fructose. So, what should be the meal before going to bed, so that adipose tissue does not accumulate, but splits?

Five things that are banned in San Francisco, USA

San Francisco

The USA has 50 different states. Each of these administrative districts has the right to establish laws. In two neighboring states, the same requirements for local residents and guests can be completely different from each other. Usually, state laws seem quite natural. But there are some extraordinary restrictions that most other states do not follow. …